Online, person-centred counselling for anyone moving through a difficult or painful season. A calm, non-judgmental space to be truly heard, make sense of things, and find your way forward — at your own pace.
You don't need to be in crisis — or have it all figured out — to come to counselling. Whether you're moving through something painful, weighed down by a struggle you've been carrying on your own, or simply sensing there's more beneath the surface, this is a space to be met with warmth and no judgment.
Anxiety, low mood, stress, or a struggle you've been holding on your own — and you'd like to feel truly heard.
A change, a loss, or a season of life that's asking you to reflect and find your own way forward.
You have some self-awareness already, and you want space to look inward and keep growing.
I came to counselling through lived experience and a lifelong pull toward helping others — from a decade in another healing profession to crisis support with Lifeline. Along the way I discovered something I now hold quietly but surely: I have a real gift for sitting with people in their struggles.
I'm a reflective, person-centred counsellor. That means I don't try to fix you or steer you somewhere. I try to genuinely feel and understand what you're going through, and reflect it back so it makes sense — often in a moment where something quietly clicks into place.
My manner is warm, gentle and down-to-earth. There's very little that shakes me, so you can bring your whole, honest self — however messy it feels. No judgment. Just a calm, steady presence, walking alongside you at your own pace.
Real change begins when someone feels truly heard. My work is to offer deep empathy, complete acceptance, and a space quiet enough for your own insight to surface.
Sessions happen by secure video, so you can meet from home — no commute, no waiting room, just a quiet space that's yours.
Send a message using the button below. I'll reply personally to arrange a time and answer any questions.
We meet by secure video. There's no pressure and nothing you have to prepare — we simply begin where you are.
If it feels right, we continue at a pace that suits you — weekly, fortnightly, or as you need.
One straightforward fee, with no surprises.
No. You can reach out directly — just send a message and we'll arrange a first session.
We take it gently. It's a chance to talk about what's brought you here and what you're hoping for, and to get a feel for working together. There's nothing you need to prepare.
For many people, yes — and it's often more comfortable, being in your own space. All you need is a private spot and a reliable internet connection.
Yes. What you share stays private, within the usual professional and legal limits (for example, where there's a serious risk of harm). I'll explain these clearly in our first session.
A wide range — anxiety, stress, low mood, life transitions, and the sense that something deeper needs attention. If you're carrying something and want to be heard, you're welcome here.
Taking the first step can feel like a lot. There's no rush and no pressure — reach out whenever you're ready, and I'll reply personally.